Counselling to support mental health issues including anxiety, depression, and substance use/abuse. Counselling services can also help support issues including grief and loss, communication, self-esteem, relationships, and anger management. Counselling services are confidential and client-centered.
EAP Services also offered.
Workshops to support mental health and wellness, including ASIST (Applied Suicide Intervention Skills Training), Tattered Teddies, Straight Talk, safeTALK, and Mental Health First Aid (Basic and Seniors)