Counselling
Counselling to support mental health issues including anxiety, depression, and substance use/abuse. Counselling services can also help support issues including grief and loss, communication, self-esteem, relationships, and anger management. Counselling services are confidential and client-centered.
EAP Services also offered.
Workshops/Facilitation
Workshops to support mental health and wellness, including ASIST (Applied Suicide Intervention Skills Training), Tattered Teddies, Straight Talk, safeTALK, and Mental Health First Aid (Basic and Seniors)
Upon request, workshops on additional topics can be developed and delivered.
Workshop links
Critical Incident Support
Services to support individuals and groups following a critical incident. These services include diffusing, debriefing, group, and one-on-one sessions. Education and Awareness sessions are also available to groups as a means of pre-and post-vention.